Our mental health is a very important aspect of our lives. It is a very crucial element and in such times of crisis, we must be careful to protect our mental health lest we crush.
After we have worked, parented, socialized and done everything we need to do in life, we have to take some time and breath. We need
Have you ever been in a position where you so desire the help of another person and all they tell you is … encourage yourself?
Grief is one of the things that we will experience at one point in our lives. The fall of man brought about death in many
Come to me, all you are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for
There are two terms people constantly use interchangeably yet they do not mean the same thing. Well, they are not the only two terms, phrases
Post- campus depression is a situation in which confusion kicks in accompanied by extreme sadness and impaired functioning that recent graduands (and those who are
Cases of mental illness have been on the rise among students in the recent past. Anxiety and depression being the most common. Mental illness has
There is a lot of stigma associated with Mental illness. Mental illness has been treated as a demon, an phenomena, queer concept etc. Mental illness
There are many reasons why people indulge in drug and substance abuse. It could be lack of proper parenting, peer pressure, genetic predisposition, experimentation, poverty